When it comes to hormones we tend to think about women saying they are HOT! The hot flashes, night sweats, and temperament fluctuations tends to be during the late forties and early fifties of a woman’s life. However, hormones fluctuations can occur at any age. And many times it doesn’t have to do with that […]
Why Your Woman Is So HOT! Read More »
When it comes to losing weight there are some guidelines that we all must follow. It seems like there is a mystery on how to lose the weight with so many diet plans and available ways to get lean. But what really works? The keys are found in some of the basics and the lifestyle choices that
5 Essentials to Watching Your Weight Read More »
When we hear the word “Stroke”, it can be alarming for anyone. A stroke can be listed as fairly harmless to deadly. It is a challenging situation for anyone to face with his or her health. So the question is, how do we avoid it? What can we do to naturally keep our bodies healthy
Can You Prevent A Stroke Naturally? Read More »
Younger looking skin is something that many choose to achieve. When you look at all of the skin care products claiming to make you look younger and have that ultimate glow. Just how do you achieve it? Is it even possible to have younger, more vibrant looking skin? The answer is a resounding… yes! Younger
How Do You Get Younger Looking Skin? Read More »
Diabetes can be a scary diagnosis. For many, it comes out of nowhere and there is not a lot of information given on what you can proactively do. One thing is for sure. Diabetes is absolutely reversible. Yes it is. So if you take away anything in this article, know that you have the chance
When it comes to Men’s health there are a variety of areas that can be addressed. The number one concern that I get on my radio and television broadcasts for men is about testosterone levels. Guys are concerned about why their levels are dropping and what it takes to bring the levels back up. Testosterone is not
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Our memory is something that we take for granted when we are younger and later we realize how important it is. It seems that we are experiencing a greater surge in memory-related health challenges like Alzheimer’s and dementia. So what can we do? Brain health has always fascinated me. The neurological system is in control of so
Is There Actual Nutrition for Memory? Read More »
Can we really turn back the clock? After watching medical science for over two decades now I am certain about many facts. One is that we are aging much slower than our parents did. Today, just look at someone that got into fitness in their twenties, when it just became popular around 1985. Now that
When most people get diagnosed with arthritis they feel as if their mobility is gone forever. I have often said on my radio and television shows that if the body can get sick, then it can also get well. That statement is proven time and time again by medical science. Yes, the joints can break down in
Is It Possible To Rebuild Your Joints? Read More »
Ultimately when I talk with people, I consistently hear how they want to be at the top level possible for their lives. It doesn’t matter what that might be, a great parent, better at work, a better athlete. Whatever that might be, we all want to be at our best. I have come to learn
