Are you aging backwards? I’d like to think I am! But when I look in the mirror, I’m all too aware of the signs of aging that other people may not catch. The good news is that you can take some steps now to help turn back the hands of time–or at least keep them […]
Fatty Acids Might Just Ward Off Alzheimer’s Read More »
I’ve got to get serious for a moment, folks, and talk about something that impacts the lives of millions of women and their families: breast cancer. While treatments have improved, this cancer is still far too common, affecting one of every eight women in the US according to the National Breast Cancer Foundation (https://www.nationalbreastcancer.org/breast-cancer-facts). As
The Controversy Surrounding Mammograms Read More »
Whether you want to be a dad or not, it’s still nice to have the option. Being told kids are off the table for you isn’t the best experience, and it can screw up your current or future life plans in a big way. And while I hate to be alarmist, the way human fertility
The Frightening Link Between Chemicals and Male Infertility Read More »
Hey readers, guess what? As you’re sitting there right now, the hormones in your body are making everything awesome–or not. These signaling molecules tell your body what work to do, when to do it and for how long. They’re like a bunch of tiny bosses, and how well they run the office has a pretty
3 Tips for Balancing Your Hormones Read More »
Sadly, we all know that what you eat has the most significant impact on your weight, which I am reminded of every time I sigh and pass on that great-looking sugar bomb of a dessert. Nevertheless, exercise is pretty important too, with so many impacts on your body that I can’t even pin the benefits
There’s Actually An “Exercise” Hormone Read More »
No one wants to get older, but it’s a fact of life, folks! There’s no “growing old” gracefully, either. No magic clock is going to wind back and make you feel like a teenager again. But there is good news, and I’m here to give it to you. You don’t have to just accept the
2 Ways To Protect The Brain Read More »
When it comes to hormones we tend to think about women saying they are HOT! The hot flashes, night sweats, and temperament fluctuations tends to be during the late forties and early fifties of a woman’s life. However, hormones fluctuations can occur at any age. And many times it doesn’t have to do with that
Why Your Woman Is So HOT! Read More »
Younger looking skin is something that many choose to achieve. When you look at all of the skin care products claiming to make you look younger and have that ultimate glow. Just how do you achieve it? Is it even possible to have younger, more vibrant looking skin? The answer is a resounding… yes! Younger
How Do You Get Younger Looking Skin? Read More »
When it comes to Men’s health there are a variety of areas that can be addressed. The number one concern that I get on my radio and television broadcasts for men is about testosterone levels. Guys are concerned about why their levels are dropping and what it takes to bring the levels back up. Testosterone is not
Can You Naturally Increase Your Testosterone Read More »
Can we really turn back the clock? After watching medical science for over two decades now I am certain about many facts. One is that we are aging much slower than our parents did. Today, just look at someone that got into fitness in their twenties, when it just became popular around 1985. Now that
